From LADBible: Gastroenterologist Professor Martin Veysey has said that when it comes to how often you poo, you should go 'when you feel the urge'.
Veysey explained you should never hold onto your number twos and that it can be particularly detrimental for those who have a long transit time.
According (to the United Kingdom's) NHS, most adults can go anything from a few times a day to once every three to four days, something the expert echoed.
The medical expert said having problems with urgency, such as a sudden urge to go to the bathroom, experience diarrhoea and/or constipation, can all be signs of slow transit.
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