These guys are what I hope to be when I'm in my 70's and 80's for sure. Start with Joe Stockinger, 89 years old, and still squatting, deadlifting and more. And doing it with some pretty impressive weights, even for someone half his age! See more of Joe's impressive lifts and learn more about him HERE
And then there's this 75 year old Security Guard at Kennesaw State University who, while still in uniform, casually cranked out some reps with 225 on the bench. No big deal, just doin' work. Wait until you read his quote from the impromptu training session. See the quote and read more about it HERE