Learn How To Squat With Charity Witt

Check out Charity Witt! She's a strongwoman, powerlifter and competitor on NBC's "The Titan Games." She's also here to teach you how to get it done in the squat rack. She knows her stuff...and she probably lifts more than you-don't be mad.

Here's more of her getting it done in the gym. WOW!

And here's her run on "The Titan Games."

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