World War II vet Al Rawley doesn't miss a day in the gym. He's 94 years old and still doing work! That's the goal right there. Watch as he meets up with the "Celtic Warrior" Seamus and talks about his workouts, nutrition and how he's been hitting the gym for the last 68 years. Al's seen a lot and done a lot, and is a great source of motivation-Check it out!
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